A welcoming gym for beginners to fighters — structured classes, safe progressions, and coaching you can trust. Serving Gibsons and Sechelt.
You don’t need experience. We’ll teach stance, movement, and fundamentals from day one.
Clear class structure, progressions, and feedback — quality is the priority, every class.
Stronger, fitter, more confident — without burning out or getting beat up.
Number of classes will change over time - this is our start up offer.
Times and classes will be updated as the timetable is finalized. If you’d like a recommendation on where to start, book a free trial class.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:00 | Boxing Conditioning | — | Boxing Conditioning | — | Boxing Conditioning | — | — |
| 10:00 | — | — | Golden Years Boxing | — | Fighters Class 9-11am | — | |
| 14:00 | — | — | — | ||||
| 15:30 | Kids Kick Boxing 7-11 | Kids Kick Boxing 7-12 | Kids Boxing 7-11 | Kids Kick Boxing 7-12 | — | — | — |
| 4:30 | — | Youth Kick Boxing 12-14 | — | Youth Kick Boxing 12-14 | — | — | — |
| 17:30 | Adult Kick Boxing 1.5hrs | Women’s Only Kick Boxing | Adult Kick Boxing 1.5hrs | Women’s Only Kick Boxing | Adult Kick Boxing 1.5hrs | — | — |
| 18:00 | Adult Boxing | Adult Boxing | Adult Boxing | Adult Boxing | — | — | — |
| 19:00 | MMA | MMA | — | — |
Commit to one discipline and see your skill progress fast!
Train as often as you like attending both Boxing and Kick Boxing. Best value for serious progress.
Confidence, discipline, and fitness — age-appropriate coaching.
Annual memberships and family/first responder's discounts available!
Book a free trial class and we’ll help you choose the right program.
